We specialize in training teens, preteens, and kids.

Whether they are heavy into sports or just love physical activity, our goal is to make kids stronger, faster, more durable, and better prepared for all of life's challenges for their entire lifetime.

The Brand X Method is the core of our youth program.

Brand X is the world leader in youth fitness and the only movement-based method for optimal athletic youth development of its kind.

For more information on The Brand X Method visit the website.

For more information on the R Town youth training program